Attain greater work/life synergy and satisfaction

Learn, develop skills, and enhance performance

Get clear on mission, meaning, purpose, goals

Deal positively with challenges and stress

Prevent derailment, burnout; increase resilience

Become more mindful, adaptive, flexible, curious

Sharpen self-management/self-regulation/care

Enhance health and vitality with wellness skills

Reduce absenteeism, presenteeism, and cost

Enhance soft skills and relational functioning

Become more efficient and effective

Leverage strengths, values, and resources

Enhance energy, focus, and concentration

Connect/enact the dots in strategy and tactics

Zero in and do what needs to be done

Benefit more from experience and feedback