Links and Resources

Coronavirus (COVID-19) Support Resources - scroll down to BLUE BOX, below

LINKS and RESOURCES

TOP 15 (client/colleague review of value and benefit)

TOP Apps

LINK LIBRARY ​(general, resilience, life/lifestyle, by broad category)

General Health, Wellness, Exercise, Nutrition, and Medicine

Mental Health, PTSD, Addictions, Psychology Tools (additional)

FORMS, ASSESSMENTS

Free Consultation

Questionnaire

Client Intake Form

Agreement (brief) 

       SELF-ADMINISTERED DEVELOPMENT TOOLS

    1.  READINESS / ORIENTATION - interactive online program

    2.  ASSESSMENT, TARGETED BEHAVIOR CHANGE 

         PLANNING, GOAL SETTING, and ACTION STEPS 

         - personalized program

    3.  iCBT - Automated Cognitive Behavioral Therapy.

         Internet delivered COGNITIVE BEHAVIORAL 

         HEALTH COACHINGEvidence-based, effective,

         free and low cost self-coached and guided options

     4.  Individual Development Planning (IDP) for academic, 

          career/employee, and personal success - Resources:

                 -->  IDP / MyIDP Tool, Sample, Template (UNL)

                 -->  IDP Self-Assessment Worksheet PDF (Yale) 

                 -->  Professional Development Guide (UCSF)   

                 -->  OPM.GOV IDP Templates and Resources

                 -->  Career Planner for PhDs (ImaginePHD)

       

ONLINE ASSESSMENTS

             Assessing abilities, talents, strengths (fee)

CORONAVIRUS  - Support 1 (iCBT, Tools - ThisWayUp), Support 2 (Dr. James Robb)Support 3 (Tapping)Support 4 (CDC)

   (COVID - 19)      Support 5 (ACEP), Support 6 (Eden Energy Med)Support 7 (Source Med. Audio), Support 8 (WHO)

       Support 9 (Jack Canfield), Support 10 (Dr. Mark Hyman), Support 11 (Rick Hanson, PhD), Support 12 (Crisis Kit)

     Support 13 (David Treleaven guided practices for self-resourcing, capacity building, self-regulation, trauma-sensitive)

   Support 14 and 15 (Open Online Community Gatherings and Notice Board - supportive practices, resource sharing)

   Support 16 (IONS Partners - resources, guided practices, online community gatherings, learning opportunities...)

   Support 17 (The Awake Network - resilience, guided group and individual meditation, yoga, resilience, self-care...) 

   Support 18 (Sound of Colleagues, adjustable / optional background sounds of an office on a workday)

Additional forms, practice tools, exercises, and wellness / lifestyle optimizing links and resources below...

Last updated:     28th of July 2020

Coaching

Agreement

Consent Form

+/- Feelings 

Readiness to Change

Assessment 1

Client Notes/Prep

Readiness

Check

LifeMap Exercise

BAP Goal 

Action Planing

CBT Tools 1

CBT Tools 2

BCC Coaching

Code of Ethics

Scales and

Measures

ACT Worksheets

Reflection

Prompts

Professional/Career Satisfaction

Goal Tracking

Form

Goals

Commitments

 Perceived Health

Competence Scale

Next Session

Preparation Form

LebenWheel

 Assessment

Ideal Self

Circumstance

Vision Sheet

Cost - Benefit

Form

Uncovering Strengths 

Prime-Time Health

Online Class

Pre-Assessment

Motivational Music Video (Roar)

- thank you, Katy!

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Behavioral Health Coaching, LLC

Business Address (USA):   1846 E. Innovation Park Dr., STE 100, Oro Valley, AZ 85755

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