Online Health and Wellness Classes

Learn to take charge of your health through

A coach facilitated online home learning program that teaches you how to create

your optimal health and wellness


Convenient 24/7 home learning

Individual or Groups with interactive discussion and structured/coached lessons

Science and evidence based health building

10 Classes over a three month class period

with Certificate of Completion !

  • Lifestyle, Exercise, Attitude, and Nutrition

  • Become fitter, stronger, more resilient

  • Gain practical tools to make, implement, and sustain healthy choices

  • Prevent disease and unhealthy aging

  • More skills, less pills !

  • Boost energy levels and reduce stress

  • Reduce risks of cancer, cardiovascular disease, and other lifestyle related ailments

  • Sleep better, improve concentration, and mental agility

  • Reduce pain and inflammation

  • Look your best, add years to your life and life to your years and thrive!!



Behavioral Health Coaching, LLC

Business Address (USA):   1846 E. Innovation Park Dr., STE 100, Oro Valley, AZ 85755

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